Maharishi Everts

Apparently, "The PLAN!" includes some far-eastern principles as the NY Times looks at a trio of Nats minor leaguers (including two of our top arms), and their devotion to yoga. They use it to control and focus on the mound, putting them in a calm state of mind.

(Here's the best out-of-context sentence from the piece: They stretch each other’s quads and hamstrings in a way that is rarely seen during batting practice at R.F.K. Stadium.)

Thanks to loyal reader Kevin for the link...